GET HEALTHY WITH L.E.A.N. CONSULTING
Lifestyle of Exercise And Nutrition
As a Registered Dietitian Nutritionist (RDN) with a Master's in Health Promotion and Wellness, and as an ACE-Certified Personal Trainer, I differentiate my business with a nutrition-fitness hybrid pro-model for health and wellness. The advantage to this professional model is a one-stop shop focusing on nutrition, fitness, and habit change. This model has a three part wellness focus: nutrition, fitness, and lifestyle habits. The nutrition-fitness hybrid is a winning combination for good health through food and fitness. My mission is to make your experience an unequivocal success by combining nutrition counseling and fitness consulting for overall wellness. I am able to impact clients with a comprehensive program to elicit the most optimal transformation.
Whether your goal is to be happy, healthy, fit, or even a professional athlete, I can help you reach your goals safely and effectively.
![Poached Egg Sandwich_edited.jpg](https://static.wixstatic.com/media/f9062c_c6dc38a457e1479588a5cc2e09bc7f55~mv2_d_2705_1991_s_2.jpg/v1/fill/w_82,h_60,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f9062c_c6dc38a457e1479588a5cc2e09bc7f55~mv2_d_2705_1991_s_2.jpg)
![Shelled Walnuts](https://static.wixstatic.com/media/06daf362a34c4357a9d70ee878f6fc58.jpg/v1/fill/w_82,h_49,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/06daf362a34c4357a9d70ee878f6fc58.jpg)
![On the Scales](https://static.wixstatic.com/media/7d208b11946543b4a59055a0f62f8c47.jpg/v1/fill/w_82,h_60,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/7d208b11946543b4a59055a0f62f8c47.jpg)
SPORTS NUTRITION EDUCATION
Better Decisions
FOOD ALLERGY MANAGEMENT
The Guidance You Need
WEIGHT LOSS COUNSELING
A Healthier You